catharsis
ca-thar-sis
noun
The process of releasing strong, repressed emotions, providing relief and renewal.
"Crying offered a much-needed emotional catharsis."
Thesaurus
Synonyms: katharsis, abreaction, purgation
ca-thar-sis
The process of releasing strong, repressed emotions, providing relief and renewal.
"Crying offered a much-needed emotional catharsis."
Synonyms: katharsis, abreaction, purgation