decompress
de-com-press
verb
To relax and reduce stress after a period of intense work or tension.
"I need to decompress after a long day."
verb
To release from pressure, or to restore compressed data to its original form.
"Divers must decompress slowly after deep dives."
Thesaurus
Synonyms: slow down, unwind, loosen up, relax, unbend, depressurize, depressurise, uncompress
Antonyms: compact, compress, pack together, pressurise, pressurize, tense, tense up