prostrate
pros-trate
verb
To lay oneself flat on the ground, face downwards, in reverence or submission.
"They prostrated themselves before the deity."
adjective
Completely overcome and helpless, especially by illness, grief, or extreme weakness.
"She was prostrate with grief after the tragic news."
adjective
Lying stretched out on the ground, face downwards, often in submission or exhaustion.
"He lay prostrate on the floor, utterly defeated."